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This essential Islamic book by Ibn al-Jawzi explores the facets of human nature and how they are meant for mankind’s benefit. Desires such as hunger can nourish the body, while anger can protect from harm. However, when these natural impulses are not controlled, they can lead to spiritual harm and sin. For example, excessive desire for food results in gluttony, while uncontrolled anger leads to transgression. The ultimate goal is to achieve equilibrium of the soul, allowing the believer to approach Allāh with sincerity and without distraction.
The author addresses a wide range of spiritual diseases of the heart, including:
At the same time, he highlights the virtues every seeker of Allāh must cultivate, such as:
Written in a clear and simple style, this book provides practical methods for curing spiritual diseases and strengthening faith. Each of its 30 chapters is enriched with stories and anecdotes from the early righteous predecessors, making it easy for readers to understand and apply the lessons in their daily lives.
This book is a timeless guide for Muslims seeking to purify their hearts, overcome negative traits, and cultivate virtues that bring them closer to Allāh. A must-read for every believer on the path of self-improvement and spiritual growth.
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